Sit down in a quiet place and write down the questions you most want answers to in your life to bring to your session. Most people make a list about their lifes' path, relationships, health, job, and important decisions they're facing. There are no wrong questions and you can ask as many as you'd like. Amazing results will occur if you truly set the intention to connect with your higher self before your session with me.

I will explain this deeper part of you that is sometimes called the Higher self or Sub

self or Subconscious and how I'll guide you to make connection a with it. We'll talk about how easy it is to be guided into this deep state of relaxation and how you actually experience it everyday. We then spend about an hour discussing your past and the events that led you to where you are now. We'll also discuss any concerns about the process you have as well as go over your list of questions for your subconscious.

Once we begin the process expect to be under for two hours or longer depending on how much information there is and questions to be answered. I will be guiding you through your past lives as an observer. You might feel the images are coming from your imagination but the more you observe and let go the more you'll experience. I will then ask to speak to your subconscious or higher self where I will ask the specific questions you've given me.  This part of the session will be recorded. I encourage you to take it home and fully absorb the lessons and healings your higher self brought forth. 

Some people will awake feeling that they were aware the whole time and could recall everything and others don't remember much but most people have no idea that two hours has gone by. You will leave feeling rejuvenated and as you listen to your recording later it will help affirm the healings or answers brought forth during the session. 

So looking forward to taking this journey towards healing and self discovery with you!